Even if you're doing “all the right things” this will show you what’s missing
Free, but limited spots.
'' I Finally Got Results That Weren't Just 'Try Harder' ''
- Samantha Coney
Hi, I'm Will 👋
I used to be stuck lifting heavy, grinding sessions, but my numbers didn’t budge. My squat stalled, my joints ached, and progress felt miles away.
I tried changing reps, following cookie-cutter programs, even pushing through the pain. Nothing worked.
What changed everything? Dialing in movement quality, recovery, and a smarter loading strategy, not just doing more for the sake of it.
I added 5kg to my squat in under 2 weeks whilst training with purpose and pain-free for the first time in years.
Most lifters train through dysfunction and wonder why they plateau. You don’t need to.
Join my free 14-Day Plateau Breaker Challenge and I’ll show you how to fix the root cause, unlock strength without pain, and get back to progress.
Let’s move the needle.
Click below to get access.
Add more volume hoping it sticks
Random foam rolling to recover
Follow generic strength templates
Seeing pain as 'normal'
No plan, just motivation and desire
Use movement fixes
Correct root level issues
Follow a tested plan that fits you
Break plateau with lasting results
Build consistent strength
I want you to start applying Movement DNA™ to get results immediately:
Most lifters plateau because they believe they need to push harder. But it's not effort — it's how you're moving under the bar.
You reprogram your squat from the ground up using fixes that instantly improve control, tension, and joint alignment.
We progress load strategically so your squat isn’t just back — it’s stronger, smoother, and ready to break new ground.
" In just two weeks, I now understand why my squat was stuck, why my knee hurt and how to apply my own movement 'painkiller' to keep it away. "
Alex Ward
I thought I had my squat down, but hadnt realised that id been squatting the same weight for the last 4 months. Now I know why! - Trevor Lane
I came into this with an open mind, and I'm glad I did, its simple and makes sense and I'm not the best learner! - Michael Stafford
In just two weeks, I now understand why my squat was stuck, why my knee hurt and how to apply my own movement 'painkiller' to keep it away. - Samuel Payne
This is 14 days of getting to know my own body, Will's Movement DNA™ helped me learn what fits for ME and why I was stuck, adding weight, for me was simply a bonus! - James Cornford
Yes — if you’re a lifter who’s been training consistently but can’t seem to add weight to the bar, this is 100% for you. You’ve likely been lifting for a while, know your way around a barbell, and you’re doing “all the right things” — but the numbers aren’t moving. You’re not injured, but something feels off. This is for lifters like you who want real progress
Over the next 14 days, I'll be personally guiding you through a specific set of steps to achieve 5kg to your squat.
It's free, but one thing I do need is for you to show up.
I need you to commit to following the process each day, otherwise I can't help you!
I operate a give-first business model: I want to help you get such a great result over the next 14 days that if you choose to work with me afterwards, it's a no-brainer.
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